Mantra for Balance: Har Har Waheguru

Stock Illustration of Yoga on MountainIn the Aquarian Age, when our minds are trapped into a dance with technology, social media, and our busy lives, getting balanced is harder than ever.  Humans are on a bridge between the element of earth, personified in our grounded physical lives, and the element of ether, personified in our alternative realities on social networking sites.  It can be challenging for us all to remain centered and grounded between these two polarities and to remain in a neutral state.

The mantra “Har Har Waheguru”, in addition to eliminating mother/father phobias, can restore the balance between the earth and ether elements and bring us back into balance.  “Har” is a name for God which represents the Creative aspect of Infinity.  “Waheguru” is an expression of the experience of ecstasy of Infinite Wisdom.  Har has a very grounding vibration and Waheguru is expansive.  Combining these two powerful words in this way balances the energies within us to create the experience of coming back into alignment with ourselves;  we are at once here in the human world and also spiritual beings that exist beyond time and space.  Remembering this, feeling it within our hearts, and vibrating it by chanting mantra helps us not only to balance ourselves but to let all that which does not support our highest being and ultimate truth to fall away.

Sat Kartar’s version of Har Har Waheguru is on her album “Call for the Beloved”

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Ramdesh Kaur, MA, is an IKYTA Certified Kundalini Yoga teacher trained by Gurmukh. She writes extensively on yoga, spirituality and mantra. She hosts the show "Spirit Voyage Radio with Ramdesh" on Unity FM, one of the Top 100 Itunes Podcasts, and leads Spirit Voyage's 40 Day Global Sadhanas, which bring together 20,000 meditators from 65 countries. Before working with Spirit Voyage, she was the residential Kundalini yoga teacher at Parmarth Niketan in Rishikesh, India in the Himalyan foothills, and has a Master's Degree from the Courtauld Institute in London. She is the author of "Yoga and Mantras for a Whole Heart" with Karan Khalsa and has three best selling guided meditation CDs "Journey into Stillness", "Relaxation Meditations", and "Stress Relief Meditations" (with crystal singing bowl master Ashana) all available on Spirit Voyage, ITunes and Amazon. She teaches at festivals internationally and leads powerful personal creativity retreats in Mexico with her partner Harnam Singh, an accomplished mantra musician. www.ramdesh.com

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