Mantra for Awakening Kundalini: Laya Mantra

Constant creativity.  Non-reaction to normal annoyances.  Awareness of the link between you and the one Creator. Perception of the Subtle Body, or Aura. This is the state that earnest and dedicated practice of the Laya Mantra will bring you to.

The Laya Mantra, which is used to raise the Kundalini energy up the spine and place the serious practitioner into a state of suspension from the ordinary world, was a carefully guarded yogic secret until shared with the West by Yogi Bhajan.  Its one of the most mystical of mantras, and the degree to which you practice it honestly is the degree to which it will effect you and connect you to the sensation of your own soul.

Laya Mantra

Practicing the Laya Mantra as a form of mediation everyday for 40-120 days allows the subconscious mind time to etch the experience into its memory.  If you pull the abdomen in on the “uh” sound in the correct way, visualize yourself also pulling Kundalini energy up the spine and out of your crown chakra.  After 31 minutes of earnest practice you will feel the expansion of your Kundalini energy.

There are several great recordings of this mantra including the those on the following albums:

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Ramdesh Kaur, MA, is an IKYTA Certified Kundalini Yoga teacher trained by Gurmukh. She writes extensively on yoga, spirituality and mantra. She hosts the show "Spirit Voyage Radio with Ramdesh" on Unity FM, one of the Top 100 Itunes Podcasts, and leads Spirit Voyage's 40 Day Global Sadhanas, which bring together 20,000 meditators from 65 countries. Before working with Spirit Voyage, she was the residential Kundalini yoga teacher at Parmarth Niketan in Rishikesh, India in the Himalyan foothills, and has a Master's Degree from the Courtauld Institute in London. She is the author of "Yoga and Mantras for a Whole Heart" with Karan Khalsa and has three best selling guided meditation CDs "Journey into Stillness", "Relaxation Meditations", and "Stress Relief Meditations" (with crystal singing bowl master Ashana) all available on Spirit Voyage, ITunes and Amazon. She teaches at festivals internationally and leads powerful personal creativity retreats in Mexico with her partner Harnam Singh, an accomplished mantra musician.


  1. required kundali jagriti mantra

  2. trima kasih atas berbagi mantra mantra kundalini ini
    saya sangat membutuhkan mantra ini untuk pemulihan ilmu saya
    trima kasih

  3. this is something I really needed. Thank you for sharing!

  4. I see as I flowing with the spirit as It having the name spirit voyage. I find no where ,no space but zero .



  1. Happy Free Music Friday: Laya Yoga by Sat Kartar - [...] For information on how to use this song as a tool for Awakening your Kundalini, read the article "Mantra …

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