Kundalini Yoga Meditation for Atomic Radiation

Screen Shot 2014-05-19 at 10.43.33 AM(Editor’s Note: This Kundalini meditation was first taught by Yogi Bhajan and has been shared in light of the nuclear threats from the Japanese earthquake/tsunami tragedy.  One of Yogi Bhajan’s sutras for the Aquarian Age is “Recognize that the other person is you.”  Even if you are not currently suffering from Atomic Radiation, you can do this meditation and dedicate it to someone else.  Be a radiant point of light and share your lightwork.  Thanks to Catalyst Yogi for letting Spirit Voyage repost this article.)

Meditation for Atomic Radiation

Even if you are not affected by Radiation – you can practice this meditation and it will benefit your fellow human beings.

“If your inside is in a turmoil, this meditation will prevent you from dying. It can be done anytime, and its effect will be to calm you, to energize you, and to relax you.” – Yogi Bhajan
How to do the meditation:

Sit up with a straight spine

Let upper arms hug your sides

Hold your lower arms so the hands are at the neck level

Palms face away from the Body

Hands are in Gyan Mudra ( thumb and index finger touching)

Chant this Mantra 3 Times on one deep breath


Continue for as long as you want – singly or in a group.
If in the event of an atomic war you are not destroyed, radiation will not kill you if your gene aura is 1 inch thick.

PRAANAA is the life force corresponding to the electron, APANAA is the eliminating force corresponding to the proton and SHUSHMNAA is the central force corresponding to the neutron. The beauty of this mantra is in the touch of the palate and tongue.



  1. 原子放射線に対する瞑想


    次のマントラを一つの深い息で三回となえます:プラーナ アパーナ シュシュムナー ハリー、ハリー ハル ハリー ハル ハリー ハル ハリー。


  2. Sat Nam,

    I thought I would share these additional comments from Yogi Bhajan I found on this meditation for Atomic Radiation:

    More Comments from Yogi Bhajan:

    ” There is so much radiation in the atmosphere that your nerves cannot stand it and you get grouchy and upset. Those who have poor sympathetic nervous systems cannot keep their cool, and they do wrong things. In case of atomic energy radiation or total destruction, if you can perfect your mind with this, it may help you.

    This is one of the most sacred mantras. This kriya works right on the spot. It’s not that if we chant it today, it will work tomorrow. It will work right then and there. As much as you will chant, that much it will return to you. It will cut out that karma and that much dharma will enter. It takes care of your entire texture.

    This is actually the offering to God, and it’s a most beautiful offering of prana. This mantra can stop the cosmic disturbance. In very, very old times when typhoons used to come, when destruction used to come from the heavens, people used to practice this mantra. When they would think there was no escape, they would sit down together, meditate and chant. Somehow the miracle of God, the hand of God would save them. This is the basic mantra. “

  3. Please tell me this is against atomic radiation, not for!!



  1. Kundalini Yoga Meditation for Atomic Radiation « Kundalini Yoga 昆達利尼瑜伽 - [...] http://www.spiritvoyage.com/blog/index.php/kundalini-yoga-meditation-for-atomic-radiation/ [...]
  2. Mantra for Radiation: Free Recording of Praana Apaana by Sat Darshan Singh and Sirgun Kaur - [...] to chant along with. After all, no such recording of the little-used “Praana Apaana” mantra (Ed: Read Kundalini Yoga …

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