Nihal Singh is an IKYTA Kundalini Yoga & Meditation Teacher, Craniosacral Therapy Practitioner, Reiki Master/ Teacher, Sat Nam Rasayan and Celtic Shamanic Healer. He specializes in emotional consciousness, personal development and inner body awareness. Nihal is also a writer for Spirit Voyage’s blog, a career consultant and corporate trainer. He resides in Philadelphia, PA.

3 responses to “Kundalini Yoga for the Spring Equinox”

  1. Spring Rolls for Spring Equinox, Plus Vegetarian/Carnivore Meal-shares for the Week | The Approximate Yogi

    […] Equinox can mean in our lives and what we can do in our yoga practice around this time of year: Kundalini Yoga for the Spring Equinox at Spirit Voyage’s blog, also a great sight to find some beautiful music and mantras in the […]

  2. Saurabh Hooda

    Thanks for the books’ reference. Can you please also suggest any yoga technique that is helpful in achieving peace in Spring? Thanks.

    1. Ramdesh Kaur

      I think Kirtan Kriya is helpful at all times, but especially during transitions.

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