How to Chant Long Ek Ong Kars: The Morning Call

What is the Morning Call?

In this great video from the Kundalini Research Institute, senior teacher Krishna Kaur explains how to do the Long Ek Ong Kar, also called the Morning Call or Long ChantSpiritVoyage.com has many great versions of this mantra to listen to and play, either for morning sadhana or for a longer extended meditation (try 31 minutes…you’ll absolutely FLOAT afterwards!)  Check out some of these great versions below!

(What is that she’s saying?  Ek ong kar sat nam siri waheguru!)

 

 

 

 

 

 

 

 

Trackbacks/Pingbacks

  1. Seven Ways to Prevent Seasonal Affective Disorder – from my Spirit Voyage blog « Lee Harrington - [...] INSTRUCTIONS ON HOW TO DO LONG EK ONG KARS [...]
  2. Seven Ways to Prevent Seasonal Affective Disorder - [...] INSTRUCTIONS ON HOW TO DO LONG EK ONG KARS [...]
  3. Long Ek Ong Kar « My spiritual practise - [...] Videoklipp med beskrivning av hur mantrat ska sjungas och lite om vad det betyder och ger för effek... [...]

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