(Originally published on the Spirit Voyage blog May 2009)
If you have never experienced the sound of a gong played to a deep relaxation, it is a real treat. Yogi Bhajan used to talk about it as a tool that supercedes the mind.
When the gong is played, the mental thought process naturally relaxes. In a new book by Mehtab titled Gong Yoga, he speaks about the different effects of playing the gong.
Here is a clip of Mehtab speaking about playing the gong:
We carry a number of Gong CD's that can be used for personal relaxation or use in a yoga class when carrying along a gong is just not realistic.
Here are some of them:
Therapeutic Gong
Song of the Sacred Gong
Earth Planet Gong by Sotantar
Echo by Devinder Kaur
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My favorite is Harijiwan:
Sat Nam
Thanks for the input – i contacted Hari Jiwan today about offering his CD for download on our site!
my favorite is nanak dev singh. yogi bhajan tought him how to play the gong directly.
Mehtab’s book is great for those wanting to learn all about the gong and gong playing. The practice exercises are excellent!
Sat Nam,
There is a video lecture where Yogi Bhajan teaches how to play the Gong.
Ancient Healing Ways has it only on VHS – I couldn’t find it on Spirit Voyage. This (as DVD) would be a great addition to your library…. See More
http://www.a-healing.com/18043.html
peace to ALL
http://budurl.com/2jjr
[...] Lincoln was the someplace. In his warehouse at the edge of town one Tuesday, Mr. Borakove, 50 years old, sat at a computer, handling an order from a Florida alligator farm and a complaint from a Hmong shaman in California. "More people need gongs than you'd think," he said. [...]