3 responses to “Five Ways to Clear the First Chakra”

  1. Akaljas Kaur Medley

    Sat Nam Vic! Walking barefoot on the earth is a great way to help the first chakra. Check out our new Root Chakra article for other great ideas.

    http://www.spiritvoyage.com/blog/index.php/kundalini-yoga-and-the-chakras-muladhara-the-root-chakra/

    Aloha!

  2. Vic Stathopoulos

    I find my first chakra gets weak and I sometimes try to meditate with a stone. I find trying to walk bare foot helps and I try to take of my shoes so my feet feel the ground.

  3. kawalsen

    like this

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