Liz started practicing yoga on a whim, and hasn’t looked back since. Although she enjoys the physical practice, her first love will always be mantra and yoga music. When not doing yoga, she can be found dancing, reading, or enjoying a good cup of tea.

Articles in this series

2 responses to “Clearing your Subconscious Mind with Morning Sadhana”

  1. Handling Negative Emotions from the Subconscious Mind

    […] talked before on the blog about how you can use your Kundalini yoga sadhana to clear the subconscious mind of the ideas and patterns that are hiding within. There are times in our lives when clearing the […]

  2. vps

    I really like your blog. You write about very interesting things. Thanks for all your tips and information.

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