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Yoga Teacher Resources
All About Yoga: What are the Bandhas?
The yoga bandhas are important tools for health, wholeness and self-mastery.
Teaching Kundalini Yoga: 5 Tips for Selecting Music for Your Class
Part of what makes Kundalini yoga unique and so incredible is the music.
What is the Subtle Body (the 9th Body)?
When your Subtle Body is weak you are awkward and easily misled.
The Best New Kundalini Yoga Books: Yoga for Beginners
Which Kundalini yoga books are best for beginners?
Video: Kundalini Yoga Frog Pose with Anne Novak
Learn how to do Kundalini Yoga Frogs in a safe and effective way with this video by Anne Novak.
Kundalini Yoga for Bipolar Disorder
Five years ago, I had a psychotic episode and was diagnosed with schizophrenia.
Video: Kundalini Lotus with Anne Novak
Learn mental and physical balance with this Kundalini Yoga video from Anne Novak, teaching us Kundalini Lotus pose.
The Best Yoga Music Podcasts
My week would not be complete without downloading the following 3 yoga music podcasts, all free from iTunes.
Who is Baba Siri Chand?
Baba Sri Chand is the protector of innocent seekers and is the holder of all yogic wisdom
Video: Breath of Fire Basics with Anne Novak
Breath of Fire is one of the most important pranayama in Kundalini Yoga.
5 Kundalini Yoga Mantras to Change Your Life
I was plugged into something I always wanted. My soul was happy…
Pregnancy Yoga with Gurmukh
The Khalsa Way is a gentle yoga for pregnant mothers created by Gurmukh with the blessing of her kundalini yoga and meditation teacher, Yogi Bhajan.
Top 5 Yoga DVDs by Shiva Rea
Shiva Rea is one of the top Vinyasa teachers in the world and one yoga DVD class with her and you’ll see why!
Kundalini Yoga Teacher Training 2011
Are you looking for an amazing Kundalini Yoga Teacher Training program in 2011?
Inspiration for Aspiring Yoga Teachers
Here are some tips and practices that will keep you inspired to teach, your students motivated and your yoga class different.
