This is the second of a two-part interview with Krishna Kaur. “I am a passionate teacher of Kundalini Yoga as taught by Yogi Bhajan, and I especially love sharing the teachings with people in under resourced communities, in Africa, and in other cultures around the world.”
In our upcoming 40-day online course The Fundamentals of Kundalini Yoga, Mirabai Ceiba lead us through 31 minutes of Kirtan Kriya, one of the most fundamental meditations in Kundalini Yoga. And their live performance of this mantra throughout the meditation is available exclusively for this e-course.
In our flagship e-course, The Fundamentals of Kundalini Yoga, Karena Virginia shares a powerful kriya to ignite your radiance. The Four U’s uses parallel and perpendicular angles to balance the stream of energies through your nerves, adjusting the Pranic and Auric Bodies in relationship to your arcline. Karena was kind enough to share her story, how she found herself and her purpose through Kundalini Yoga, and her unique and meaningful definition of Seva. We can’t wait for her light to shine on all of the students in our upcoming course!
In our upcoming flagship e-course The Fundamentals of Kundalini Yoga, beloved teacher Tej Kaur reveals the three knots that need to untie in order for the Kundalini to rise. She also gives instructions for two potent meditation practices to increase compassion and self-esteem in your life.