In our upcoming 40-day online course The Fundamentals of Kundalini Yoga, Mirabai Ceiba lead us through 31 minutes of Kirtan Kriya, one of the most fundamental meditations in Kundalini Yoga. And their live performance of this mantra throughout the meditation is available exclusively for this e-course.
In our flagship e-course, The Fundamentals of Kundalini Yoga, Karena Virginia shares a powerful kriya to ignite your radiance. The Four U’s uses parallel and perpendicular angles to balance the stream of energies through your nerves, adjusting the Pranic and Auric Bodies in relationship to your arcline. Karena was kind enough to share her story, how she found herself and her purpose through Kundalini Yoga, and her unique and meaningful definition of Seva. We can’t wait for her light to shine on all of the students in our upcoming course!