One of the greatest gifts we can give our children is teaching them to listen to their intuition…
Yoga for Kids
We are overjoyed to announce the winners of Snatam Kaur and 3HO’s Sing A Little Song Project!
One of our favorite meditations in our home is Kirtan Kriya.
We would love to have you join into this musical creation by sharing YOUR song to be included on the album.
Teens dealing with depression can gain profound benefit from time spent focusing on the breath and body.
Snatam Kaur interviews Jai Fuller, Children’s Program Director for Song of the Self Retreat and Sat Nam Fest
A dear friend of mine, Jai, will be running our children’s programs at both the Song of the Self Retreat and at Sat Nam Fest West.
This meditation can help the little ones keep their spirits up and balance their emotions.
Grab yourself a shaker and share with your kids!
Considering how to start teaching yoga to your children? Try incorporating it into life lessons.
Six year old Shiva teaches us the art of Yoga from the eyes of a six year old.