When I was a little girl, I remember my mother putting herself and other women down…
Yoga for Women
Children are born highly tuned-in and receptive to ALL universal truth.
Mothers are seriously hard core (uh-hem, hard KAUR.)
By walling off my heart and suppressing my emotions, I was actually weakening myself.
How can you use the teachings of yoga for sex positively?
For women in particular, our bodies can seem like complex machines without instruction manuals
So what can we do when we need a little extra oompf?
Want an easy way to lift your mood, feel better and improve your outlook with calm and steady nerves?
The first condition to live with a healthy and balanced menstrual cycle is to learn how to relax.
As a woman’s moon center changes, so too does her mood.