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Sat Nam Fest
Yoga for Moms
Kundalini Yoga for Parents: Conscious Parenting and Intuition
One of the greatest gifts we can give our children is teaching them to listen to their intuition…
Mirabai Ceiba’s Angelika: A Mother on the Road
When our little daughter Pema was only 6 months old, we made a short tour on the west coast.
Snatam Kaur on “Poota Maataa Kee Asees”
All that I can say is that this recitation has been my life line as a young mother.
Video: Kundalini Yoga for Mothers – Health, Vitality, and Relaxation with Anne Novak
Join Kundalini yoga teacher Anne Novak as she teaches this short set and beautiful meditation for health, vitality, and relaxation.
Songs to Soothe a Pregnant Mother’s Heart
8 and some months pregnant, ready to give birth and transition into motherhood, certain chants have played an important part in soothing the wild and wonderful ride this has been!
Meditation for Keeping Up with Our Children
This may be just the unexpected Mother’s Day gift you’ve been waiting for!
Songs to Soothe a Mother’s Heart
Motherhood is filled with joy and beauty, but as we all know, it also has its share of heartaches!
Poota Mata Kee Asees: A Mother’s Blessing
Yogi Bhajan taught that there is nothing as powerful as a mother’s prayer for her child.
Sharing Kundalini Yoga with Your Mom: 10 Things You and Your Mother Can Enjoy Together
There’s nothing like sharing what you love with your mom.
Where is My Guru & Sat Nam Fest Interview Series: Snatam Kaur Sings a Little Song on The Buzz Bus & Announces the Winners for the Project!
Congratulations to all of the winners!
Where is My Guru & Sat Nam Fest Interview Series: Jai-Jagdeesh Teaches this Guru a Few Things
The beautiful Jai-Jagdeesh joins us in this podcast.
Global Sadhana Q&A with Jai-Jagdeesh: Can Pregnant Women Participate?
I invite you and your precious belly to join us for this Sadhana with the Indra Nittri meditation, but with a few guidelines and suggestions.
Kundalini Yoga for Mothers: Kirtan Kriya for You and Your Kids
One of our favorite meditations in our home is Kirtan Kriya.
Yoga for Teens: 3 Yoga Poses to Lift Teens From Depression
Teens dealing with depression can gain profound benefit from time spent focusing on the breath and body.
Kundalini Yoga for Busy Moms: 10 Ways to Boost Immunity
Here are some ways to keep your immunity strong and your body healthy while being a busy mom.
