Yoga for Beginners
5 Reasons Why Yoga Is Amazing
Here are some of the top reasons why yoga is such a big part of my life.
Kundalini Yoga for Beginners: Basic and Challenging Kundalini Kriyas
If you are going to invite someone to try Kundalini yoga, it may help to know what sort of person they are – a wader or a diver?
Yoga for Beginners: 10 Things That Make Kundalini Yoga Different from Hatha Yoga
How is Kundalini Yoga different from Hatha Yoga and its offspring (Iyengar, Vinyasa, Jivamukti, Bikram, Anusara, etc.)?
Where is My Guru & Sat Nam Fest Series: Mirabai Ceiba Speaks of Love
Hearing Mirabai Ceiba play at Sat Nam Fest is like visiting poetry and open doors of love, one after another.
Where is My Guru & Sat Nam Fest Interview Series: Jai-Jagdeesh Teaches this Guru a Few Things
The beautiful Jai-Jagdeesh joins us in this podcast.
Where is My Guru Sat Nam Fest Series: Ramdesh Kaur & Friends
When you are new to something, it is helpful to get yourself a coach.
Where is My Guru Sat Nam Fest Series: Harnam Singh – A Fearless Heart
Harnam walked into the airstream about two minutes before we went on air and we had never met.
Where is My Guru Sat Nam Series: The Original Mantra Hipster, GuruGanesha Singh
Snatam Kaur called GuruGanesha the “Master of Fun” during her live concert.
Where is My Guru Sat Nam Fest Series – Aykanna: More than Music
AYKANNA is a stunning musical duo created by Sukhdev Jackson and Grammy nominated percussionist Akahdahmah.
Yoga for Beginners: What is Yoga Music?
If you aren’t sure what yoga music is, or what is the point, the following may help to demystify to concept.
Yoga for Beginners: What is Pranayama?
Exploring pranayama can be a fantastic addition to a yogi’s personal practice.
Kundalini Yoga for Beginners: 5 Tips for Successful Meditation
If you are a Kundalini yoga beginner, the following tips can help you settle into your body to support your mind on this journey.
Yoga for Beginners: How to Start a Kundalini Yoga Practice in 5 Simple Steps
Welcome to Kundalini yoga.
Kirtan for Newbies: 5 Yoga Music Albums for Beginners
Here’s a selection of kirtan music I would buy for friends and family who are new to the scene.
Yoga for Beginners: Kirtan Tips
Here’s a brief kirtan primer, and a few tips to make your first kirtan experience a pleasant one!




