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Sat Nam Fest
Yoga
Video: Amazing Story of Healing With Yoga
How has yoga helped you to heal yourself and transform your life?
Video: Kundalini Yoga for Mothers – Health, Vitality, and Relaxation with Anne Novak
Join Kundalini yoga teacher Anne Novak as she teaches this short set and beautiful meditation for health, vitality, and relaxation.
Yoga for Beginners: 10 Things That Make Kundalini Yoga Different from Hatha Yoga
How is Kundalini Yoga different from Hatha Yoga and its offspring (Iyengar, Vinyasa, Jivamukti, Bikram, Anusara, etc.)?
Songs to Soothe a Pregnant Mother’s Heart
8 and some months pregnant, ready to give birth and transition into motherhood, certain chants have played an important part in soothing the wild and wonderful ride this has been!
Kundalini Yoga for the Kidneys
Kundalini Yoga is an excellent tool for working with the kidneys and emotional issues around them.
Snatam Kaur on the Aquarian Sadhana Mantras
I grew up with the Aquarian Sadhana, an early morning practice that includes doing Japji, yoga and chanting.
Meditation for Keeping Up with Our Children
This may be just the unexpected Mother’s Day gift you’ve been waiting for!
Kundalini Yoga Meditations to Make Happy People Happier
Try one of these meditations for happiness today!
Songs to Soothe a Mother’s Heart
Motherhood is filled with joy and beauty, but as we all know, it also has its share of heartaches!
Kundalini Yoga & Recovering for Alcoholism
There are an estimated 140 million people in the world who are considered to be alcoholics.
Poota Mata Kee Asees: A Mother’s Blessing
Yogi Bhajan taught that there is nothing as powerful as a mother’s prayer for her child.
Episode Recap: “The Grace Within You: Live from Sat Nam Fest 2011″ on Spirit Voyage Radio with Ramdesh
This magnificent mix of selections captures many of the highlights of Sat Nam Fest.
Sharing Kundalini Yoga with Your Mom: 10 Things You and Your Mother Can Enjoy Together
There’s nothing like sharing what you love with your mom.
Yoga Music for Challenging Kundalini Yoga Kriyas
There is a fantastic tool that can help you through challenging kriyas – yoga music!
5 Tips for Preventing Injuries in Kundalini Yoga
When practiced with common sense, yoga is a fantastic tool that can be practiced safely by just about anyone.
3 Quick and Powerful Kundalini Yoga Meditations
The New York Times recently ran an article about people’s increasing interest in meditation.
Kirtan Soheila: Facing the Little Death
Kirtan Soheila teaches us how to exalt our spirit and thus defeat death.
Mantra for Inner Peace: Sat Narayan
Go with the flow. Allow the sacred current of your thoughts to ebb and flow with your breath.
5 Things I Took Away from Sat Nam Fest
The beautiful thing about yoga is how much it has to teach us.
Healing “Ra Ma Da Sa” Celestial Communication with Mirabai Ceiba
If you are in need of deep healing, try out this Ra Ma Da Sa Celestial Communication and let the energies of the Universe come to your aid.
