Expect to see numerous articles in your Facebook and Twitter feeds during the next few weeks about the perils, frustrations and annoyances of mercury retrograde. This is not one of those articles.
Kundalini Meditation and Yoga Tips
Quick tips to integrate Kundalini yoga into your day.
The creative energy within us also moves along the spine and when practicing Kundalini yoga, we activate this flow.
Do you know any yogis out there that are apprehensive, maybe even fearful about trying Kundalini Yoga?
This meditation is very relaxing if you understand it.
What can you do when the yoga blues strike?
2014 is a 7 year…a year of the aura and a shiny new YOU!
How does transformation work? Kundalini Yoga works directly on the mind.
Here’s a simple meditation technique for when you think you can’t meditate.
Yogi Bhajan had much to say on the subject of boredom and how we can combat it with proper understanding and through meditation.