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Sat Nam Fest
Yoga
Kundalini Yoga Meditation: Darpan (Mirror) Kriya
How can you get another to love you when you don’t know who you are?
Affirmative Prayer and Kundalini Yoga
Affirmative Prayer states that we should be praying for what we want, not what we don’t want.
3 Minute Affirmation for Calmness and Healing
This simple and profound practice in Kundalini yoga helps to shift the vibration of your energy and refocus your mind on positivity.
The Sing a Little Song Project with Snatam Kaur
We would love to have you join into this musical creation by sharing YOUR song to be included on the album.
Kundalini Yoga Sadhana for the Cast of Glee!
Fan of Glee? What would you recommend to the characters on the show?
5 Great Shavasana Music Albums
Soft relaxing music is great to play during shavasana to help facilitate deep relaxation
The Mentally, Emotionally and Spiritually Balanced Woman
In the last couple generations, we have begun to see what it looks like for women to live with economic dignity and self-determination.
Kundalini Yoga for the Thymus
The thymus is associated with the immune system as it produces white blood cells.
Instructions for Spirit Voyage’s 40 Day Global Sadhana: Release Fear and Become a Conscious Leader
Once you are awakened, there is no turning back.
San Francisco Airport’s New Yoga Room
Should more airports add yoga or meditation spaces to their list of amenities?
5 Tips for Introducing Yoga to a Friend
I know, you’ve been waiting what feels like forever for people to just listen already, and finally try yoga.
Gongs in the Wall Street Journal
“Andrew Borakove didn’t know it seven years ago when he started an Internet gong store, but gongs are economic indicators.”
Kundalini Yoga for the Nervous System
One with a strong nervous system has a system more like a large steel barrel with the ability to hold whatever comes their way.
3 Reasons You’re Perfect (But It’s Not What You Think)
Has anyone ever told you that you are perfect?
Kundalini Yoga for the Year of the Water Dragon
Only celebrated once every 60 years, the Water Dragon will bring auspicious change to us in 2012.
Yoga for Teens: 3 Yoga Poses to Lift Teens From Depression
Teens dealing with depression can gain profound benefit from time spent focusing on the breath and body.
What the Tantric Necklace Will Do For You
The Tantric Necklace works in this fourth dimension, in this subtle realm.
