Kundalini Yoga Mantras to Cope With Loss

If you ever find yourself with a mantra stuck in your head, or wake up with one circling your psyche, it is not a mere coincidence. Each mantra is a highly nuanced and prescriptive current of energy that seeks us out when we need it most. So, on a beautiful afternoon in Australia while leading a retreat, when Thapia Na Jai came to my mind, I went looking for its meaning and the power that it bestows.