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Sat Nam Fest
Mudras
Video: Kirtan Kriya with Guruka Singh
Guruka Singh and Sikhnet have created a wonderful video explaining much of the yogic science of Kirtan Kriya.
Mudra for Detoxification
Throw it into a detoxification routine including diet and yoga, and you have a complete program for a new you!
VIDEO: Be Your Flower with Guru Singh
In the game of life are you the player, the coach, the owner or the ball?
