Here are a few suggestions to help yogis get into the Lenten spirit of reflection and spiritual action
Join us LIVE on the BLOG at 7am EST Sunday December 19th as we livestream straight from Winter Solstice with a Global Bound Lotus meditation!
Liz is participating in the Spirit Voyage 40 Day Sadhana: Bound Lotus. She’s sharing her diary in installments with everyone….join her journey!
Join us at 1pm PST/ 4pm EST for three hours for a LIVE Bound Lotus workshop with Harnam Singh and Nirinjan Kaur.
December 9th at 3:00 PM EST Snatam Kaur will be LIVE ON THE BLOG
And the lovely thing is after I do practice, I never regret it.
I did the best I could today, which will have to be good enough. Onward to Day 2!
Join us right here on the blog Saturday, November 20, 2011 as we live stream Mahan Kirn, author of The Bound Lotus Manual.
In this video, Harnam Singh guides us through some of the warm-ups presented in the Bound Lotus manual and helps us prepare our bodies for this challenging kriya.
Be sure to be careful, have fun and experience this transformational kriya!