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Bound Lotus
Kundalini Yoga for Lent
Here are a few suggestions to help yogis get into the Lenten spirit of reflection and spiritual action
LIVE ON THE BLOG: Bound Lotus Live from Winter Solstice with Harnam and Gurunam!
Join us LIVE on the BLOG at 7am EST Sunday December 19th as we livestream straight from Winter Solstice with a Global Bound Lotus meditation!
Bound Lotus Diary Day 11-30
Liz is participating in the Spirit Voyage 40 Day Sadhana: Bound Lotus. She’s sharing her diary in installments with everyone….join her journey!
LIVE ON THE BLOG: Bound Lotus with Harnam Singh and Nirinjan Kaur
Join us at 1pm PST/ 4pm EST for three hours for a LIVE Bound Lotus workshop with Harnam Singh and Nirinjan Kaur.
LIVE ON THE BLOG: 12/9 Snatam Kaur discusses the Ray Man Shabad
December 9th at 3:00 PM EST Snatam Kaur will be LIVE ON THE BLOG
40 Day Bound Lotus Diary: Day 1-5
I did the best I could today, which will have to be good enough. Onward to Day 2!
LIVE ON THE BLOG: Mahan Kirn Teaches Bound Lotus Saturday 12PM EST
Join us right here on the blog Saturday, November 20, 2011 as we live stream Mahan Kirn, author of The Bound Lotus Manual.
VIDEO: Harnam Singh and Bound Lotus Warm-ups
In this video, Harnam Singh guides us through some of the warm-ups presented in the Bound Lotus manual and helps us prepare our bodies for this challenging kriya.
Video: Bound Lotus Global Sadhana Begins!
Be sure to be careful, have fun and experience this transformational kriya!
Unwrapping Bound Lotus with Harnam Singh
…avoiding Bound Lotus because it is a physical challenge prevents you from having one of the most profoundly healing experiences in Kundalini Yoga.
