About the Global Sadhanas
Spirit Voyage’s 40 Day Global Sadhana: Where in the World Are We?
What are the countries that join us during our Spirit Voyage 40 Day Global Sadhanas?
All About the Spirit Voyage 40 Day Global Sadhanas
Spirit Voyage 40 Day Global Sadhanas are an opportunity for you to come together with a global sangat.
5 Things I’ve Learned From Spirit Voyage’s 40 Day Global Sadhanas
I know that each 40 day period will teach me something new about myself and my yoga practice.
Tips for Mastering Long Mantras and Recitation Meditations
Enjoy the practice, mistakes and all, until one day you find yourself reciting your chosen text as easily as you’d say the alphabet.
Kundalini Yoga Tip: How to Keep Your Arms in the Air for a Kriya or Meditation
One of the most useful ways of creating an easier time holding your arms up is creating leverage within your body to do so.
The United Nations of Prayer
Ok, ok. So maybe there isn’t a United Nations of Prayer. But there should be. In fact, why don’t I just start one right now?

