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Sat Nam Fest
meditation
Kundalini Yoga Meditation: Darpan (Mirror) Kriya
How can you get another to love you when you don’t know who you are?
3 Minute Affirmation for Calmness and Healing
This simple and profound practice in Kundalini yoga helps to shift the vibration of your energy and refocus your mind on positivity.
Instructions for Spirit Voyage’s 40 Day Global Sadhana: Release Fear and Become a Conscious Leader
Once you are awakened, there is no turning back.
Announcing the Spirit Voyage 40 Day Global Sadhana: Release Fear and Become a Conscious Leader
Join us!
Kundalini Yoga for the Nervous System
One with a strong nervous system has a system more like a large steel barrel with the ability to hold whatever comes their way.
Kundalini Yoga for the Crown Chakra
In order to have a balanced Sahasrara Chakra, one must be anchored in the lower 6 chakras first.
What is the Soul Body (The 1st Body)?
The Soul Body is often described as the reason for physical life.
Kundalini Yoga for the 6th Chakra (The Third Eye)
The Ajna requires daily meditation to function optimally.
Video: Spirit Voyage’s “Divine Feminine” Global Family Portrait
Meet some members of our Global Family!
Video: Satkirin on Bhand Jamee-ai
Satkirin shares her perspective and experience, as well as pronunciation help.
6 Songs to Honor the Divine Feminine
I’ve been thinking and feeling the divine feminine because of the global sadhana…
What is the Negative Mind (the 2nd Body)?
The second body is known as the negative mind. It’s role is very powerful and often misunderstood.
Gurunam Singh’s Message on Bhand Jammee-ai at Winter Solstice
Your prayers and kindness and efforts have made something that is consolidated and rich.
Sirgun’s Favorite Meditation CDs
Kundalini Meditation CDs can be used for their original purpose, or passively listened to.
Kundalini Yoga for the Throat Chakra
The Throat Chakra has to do with your self-expression and speaking your truth.
Kundalini Yoga for the Heart Chakra
The goal with the heart chakra is to be open and allow life to flow.
Satkirin Kaur Khalsa on Bhand Jamee-ai
Every time I travel I meet women struggling with relationships.
Video: Bhand Jammee-ai Pronunciation Tutorial with Nirinjan Kaur
Take a listen to how she is saying the words, and watch your own recitation practice improve tremendously!
