meditation

Sobagh Kriya: Invoke the Wealth of the Universe

When I first encountered the Sobagh Kriya (aka Subagh Kriya) to “invoke the wealth of the universe,” I was intrigued. It sounded like a tall order, especially when I read that Yogi Bhajan described it as “the most sacred and absolutely most powerful kriya for Kundalini Yoga.” But I believe in the power of mantra and meditation, so I decided to try it as a 40-day practice. What did I have to lose? (Especially since our checkbook had been dwindling away to nothing, and bills were piling up.) The idea of a little wealth was enticing!

 

Kundalini Yoga Meditation Video with Anne Novak: Earthquake Meditation

Consider practicing this Earthquake Meditation from the Kundalini Yoga tradition. It centers you after a jarring experience and was given specifically to reset the magnetic field of the body after an earthquake. After all, our magnetic fields are connected to the Earth’s – so when the Earth’s magnetic field is jostled, so is ours!