Sign up for Our Newsletter
Sat Nam Fest
Yogi Stories
Guru Prem on Recording “Suite: Kirtan Soheila” with Simran Kaur
In the Sikh tradition, Kirtan Soheila is recited at the time of death and cremation.
Kundalini Yoga, Sexuality and Finding “The One”
I was a woman who had spent the better part of her life “chasing” men…
Yogi Stories: The Long Time Sun Shine Song
Now my tears flow not from sadness or longing so much as from gratitude…
Breast Cancer and Sa Ta Na Ma
She didn’t tell me what the words meant. She just advised, “Do this when you are afraid, and it will help calm you.”
Pranayama for Panic Attacks: How I Accidentally Breathed My Way Out of Panic
I had breathed my way out of the crisis…
Yogi Stories: One Woman’s Story of Pain, Loss and Healing with Ra Ma Da Sa
“My world ceased to exist, but the rest of the world kept going.”
A Kundalini Yogini in a Zen Buddhist Monastery
Similar to the Buddhist in Tibet I had to sneak and hide my practices.
Yogi Bhajan and the Black Tantric Man
The black tantric man departed, I asked the Siri Singh Sahib, “So, magic is real, Sir?”
A Beautiful Poem: Suniai
This poem was inspired by Winter Solstice and Snatam Kaur’s version of the prayer “Suniai”.
Bound Lotus Diary Day 11-30
Liz is participating in the Spirit Voyage 40 Day Sadhana: Bound Lotus. She’s sharing her diary in installments with everyone….join her journey!
40 Day Bound Lotus Diary: Day 1-5
I did the best I could today, which will have to be good enough. Onward to Day 2!
Yogi Story: Out of Grief and Eating Disorders with Kundalini Yoga
Kundalini Yoga replaced all of the unfulfilling and harmful coping behaviors I had been using for so many years.
Healing with Mirabai Ceiba’s Ocean
The ocean refuses no river, no river. The open heart refuses no part of me, no part of you.
Yoga for Grief: One Woman’s Story of Loss
Jim gave his wife Joan a pass for 6 yoga classes as he lay dying. His gift in death transformed her life. What does yoga do for you?
