The most powerful mantra one can utter in the English language is: “Thank you.”
Playing these songs will truly help create a calming, soothing and healing environment for them (and for you).
She’s the amazing artist who surprised Oprah on her 58th birthday…
I like to think of Kundalini yoga as a kind of “Choose your own Adventure”…
Halloween is a very powerful time of the year for meditation.
When I opened my eyes after a nap, I heard that we were in Ohio. Oh dear.
Not everything in life works out the way we want it to.
Getting married is an exciting time, and a big life transition.
Let us know how Kundalini yoga has helped you in your job
What mantras would be good for the royal baby (and indeed, every baby?)