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Recipes
Helado con cerezas para la energÃa
Yogui Bhajan dijo que podÃamos comer helado. ¡Y no es broma amigos!
Yogi Recipe: Cherry Ice Cream Sundae!
It’s no joke, my friends. Yogi Bhajan said we could eat ice cream.
Video Recipe: Vegan, Gluten-Free Fruit and Nut Bars
Taylor Siri Bandhu Foster is a Kundalini Yoga Teacher, pastry chef, expectant mommy, supermodel and superwoman.
Yogi Recipes: Parsley Pilau for Pizazz
Yogi Bhajan gave us this yummy recipe that he said would be useful for headaches or relieving the feeling of heaviness in your head.
Yogi Recipe: Sauteed Ginger and Almonds with Honey
There’s nothing like a pick me up in the middle of the day…a little crunchy courage to get us through until the end!
The Perfect Pot of Yogi Tea
Since video is my new favorite job here at spirit voyage, I have been roaming around the warehouse looking for useful products to explore for our customers. I realized that we have these excellent 1 lb bags of fresh yogi tea spices. They are so simple to use and make really fantastic tea!
In this video, [...]
Yogic Lifestyle: The Amazing Cold Shower!
It recently occurred to me that having grown up in a yogic community, there are all sorts of wonderful little tidbits of a yogic lifestyle that I have integrated into my life, but never really realized how powerful it is to have access to them and what a blessing it is to just have them woven into [...]
Recipe of the Week: Green Mung Kichari (Kicheree)
From Karan’s Spirit Voyage Kitchen
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Since I was a little girl, I’ve eaten Kichari as a healing food whenever I started to feel sick. For me, Kichari is like Chicken Soup – it’s my cure all for whatever ails me. It gives me comfort and nutrition and makes me feel so healthy that I tend to continue eating [...]
Recipe of the Week: Golden Milk
With the advent of the cold weather, I always start to make Golden Milk.  It is a delicious, soothing drink that Yogi Bhajan recommended we drink at bedtime. Golden Milk is great for lubricating your joints (both the almond oil and the turmeric help with this). Turmeric is one of Ayurveda’s most revered roots. It [...]
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