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Sat Nam Fest
Lifestyle
5 Tips for Preventing Injuries in Kundalini Yoga
When practiced with common sense, yoga is a fantastic tool that can be practiced safely by just about anyone.
Snatam Kaur shares her poem “A Small Death”
“All the answers are in your breath dear child, breathe!”
5 Tips for Living a More Natural Life
Whether you are concerned with your food choices, the cleansers you use, or the products you buy, there are a number of ways to promote natural living in your daily life.
Kundalini Yoga Horoscope: April 23-29, 2012
Use this time as a renaissance period to develop your own personal artistic talent.
Snatam Kaur on the Mantra “Ang Sang Waheguru”
I am inspired to breath deep and feel the presence of God in everyone who speaks to me.
Kundalini Yoga Horoscope: April 16-22, 2012
Use this time to prepare yourself for the new beginning – the fresh start – the opportunity to let go, give up, or undo, at the time of the New Moon this weekend.
Kirtan News: MC Yogi at the White House Easter Egg Roll
For the last 4 Easters yoga has been part of the activities schedule, and this year yoga music artist MC Yogi joined in on the fun!
Kundalini Yoga for Depression
Approximately 19 million Americans suffer from some form of depression.
Kundalini Yoga Horoscope: April 9 – 15, 2012
A good meditation for this week is a simple call and response technique using the “Sat Nam, Sat Nam, Waheguru” mantra.
All About Yoga: Yoga Exercises and the Menstrual Cycle
In short, for a woman, understanding your body and your menstrual cycle helps you to understand YOU.
April 2012 Numerology Forecast
The theme of “Relax and Regenerate” should be a post-it sticky note on everyone’s refrigerator.
Snatam Kaur on 3HO’s Summer Solstice Sadhana Celebration
One gets totally transformed, purified, and well for lack of a better word… happy.
Boston University Teaches Yoga for Medical Students
Studies have shown that almost 25% of medical students will experience depression during their time in medical school.
Yoga Detox Sequence with Dashama Konah-Gordon
Yoga is a miraculous system that can be designed to provide healing, clarity and peace in the mind, body and soul.
Celebrity Yoga: A Blast From the Past with Marilyn Monroe
We love this picture of Marilyn Monroe practicing headstand!
Yogi Elixirs for Living Well and Healthy
Yogi Elixir contains a carefully balanced combination of 29 different herbs that tone the glandular systems, and support physical and emotional health.
Video: GuruGanesha Singh on The Power of Mantra
In the first part of The Power of Mantra, GuruGanesha Singh looks back at the path that led him to discover the amazing power of mantras.
