This is one of my favorite spring cleansing soup recipes!
More than a dessert, it is considered the Guru’s blessing.
Get into the kitchen, have fun and invite your children to join along in your food making creations.
Craving something sweet?
Either Yogi Bhajan was a monkey in his past life like I was or he was very tuned into mother earth’s knowledge…
The FDA has rated raw Cacao the highest food source for antioxidants!!
Want a delicious juice to detox your body and give you energy throughout your day?
This silky, wholesome dessert will satisfy your sweet tooth without the sugar crash!
As a yogi I know and especially feel in my joints the amazing benefits of ingesting turmeric daily
For women in particular, our bodies can seem like complex machines without instruction manuals