by Nihal Singh | Mar 20, 2018 | Health and Wellbeing, Kundalini Yoga
Spring Equinox has long been celebrated by our ancestors and this special time still carries a significance today.
by Cassie Brewer | May 2, 2017 | Body, Health and Wellbeing, Lifestyle
by Ashlee Davis | Jan 23, 2017 | Announcements, Asana, Health and Wellbeing, Kundalini Practice, Kundalini Yoga, Lifestyle
This kriya dissolves tension throughout the body and brings you to a state of calm, where you can “achieve God’s Light in you” and feel a deep sense of oneness. Give yourself this gift, release your fears, and relish in the resulting relaxation.
by Ramdesh Kaur | Jun 24, 2015 | Health and Wellbeing
In the United States alone, over 24 million people are thought to suffer from eating disorders.
by Dashiell Hock | May 16, 2015 | Health and Wellbeing, Yoga Lifestyle
Here are some simple tips to bring consciousness to your eating habits.
by Siri Bani Kaur | Mar 20, 2015 | Recipes
This is one of my favorite spring cleansing soup recipes!
by admin | Mar 19, 2015 | Recipes
More than a dessert, it is considered the Guru’s blessing.
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by Mukta Kaur Khalsa, PhD | Feb 6, 2015 | Health and Wellbeing, Kundalini Yoga, Yoga Lifestyle
The practice of meditation helps the psychological addictive patterning and mind set…
by Tommy Rosen | Oct 29, 2014 | Announcements, Health and Wellbeing, New & Newsworthy, Yoga Lifestyle, Yoga News, Yogi Stories
Yoga is a part of the reason that I was able to realize all that the 12 Steps have to offer and I believe strongly that yoga is indispensable in the treatment of addiction.
by Kathryn Livingston | Oct 17, 2014 | Announcements, Health and Wellbeing, Radio
Find yourself a quiet space and time to delve into these meditations!