Ramdesh Kaur, MA, is an IKYTA Certified Kundalini Yoga teacher trained by Gurmukh.
She is the Director of Marketing and Public Relations for Spirit Voyage, the Editor of Spirit Voyage's blog, and writes extensively on yoga, spirituality and mantra. She hosts the show "Spirit Voyage Radio with Ramdesh" on Unity FM and leads Spirit Voyage's 40 Day Global Sadhanas.
Before working with Spirit Voyage, she was the residential Kundalini yoga teacher at Parmarth Niketan in Rishikesh, India and has a Master's Degree from the Courtauld Institute in London. Her name "Ramdesh" means "one who sees God's Land everywhere, in all places and in all people".
Her first book "Yoga and Mantras for a Whole Heart" with Karan Khalsa is available on SpiritVoyage.com. She tours extensively with Harnam on the "Living with a Whole Heart Tour."
Is it OK to start this now? Does it matter if we haven’t done the whole 40 days by 11.11.11? If I start now, should I keep going for the 40 days or just stop on 11.11.11?
Greetings! I have to say that I started last Wednesday at our local Kirtan, did it on Thursday the next day, BUT unfortunately have not done so afterwards. However, I plan on doing more and must make mental notes of doing them. Is it ok if I started doing twice last week and resume on even with 4 days of skipped? I want to makesure as I usually hear how there is always flexibility with practices like yoga, meditation etc and we shouldn’t be stuck in rigidity.
I certainly encourage you to start again and do it with us! You will be starting from day 1, as it is 40 consecutive days of the practice. Many blessings, Ramdesh
We're ending our 40 Day Global Sadhana on 11-11-11. Why? In this video, Snatam Kaur tells us why 11-11-11 is such a significant date to Kundalini yogis.
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Is it OK to start this now? Does it matter if we haven’t done the whole 40 days by 11.11.11? If I start now, should I keep going for the 40 days or just stop on 11.11.11?
Sat nam! It’s absolutely ok to join now. Start! Then you should continue for 40 days and not stop at 11-11-11. Blessings, Ramdesh
Thank you!
Greetings! I have to say that I started last Wednesday at our local Kirtan, did it on Thursday the next day, BUT unfortunately have not done so afterwards. However, I plan on doing more and must make mental notes of doing them. Is it ok if I started doing twice last week and resume on even with 4 days of skipped? I want to makesure as I usually hear how there is always flexibility with practices like yoga, meditation etc and we shouldn’t be stuck in rigidity.
Sat nam Samar,
I certainly encourage you to start again and do it with us! You will be starting from day 1, as it is 40 consecutive days of the practice. Many blessings, Ramdesh
llevo dos semanas con la energía muy baja, que tiene que ver con el acercamiento del 11/11/11?