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Pregnancy Yoga with Gurmukh

Pregnancy Yoga with Gurmukh

By Stephanie Jones on February 15, 2011

The Khalsa Way is a gentle yoga for pregnant mothers created by Gurmukh with the blessing of her kundalini yoga and meditation teacher, Yogi Bhajan.

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Love on the Spiritual Path: Kundalini Yoga and Karma

Love on the Spiritual Path: Kundalini Yoga and Karma

By Stephanie Jones on February 11, 2011

I had no understanding of vibration, karma, acceptance, divine timing and soul mates.

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Yoga for Children: 10 Lessons for Life

Yoga for Children: 10 Lessons for Life

By Stephanie Jones on January 24, 2011

Considering how to start teaching yoga to your children? Try incorporating it into life lessons.

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10 Tips for Spiritual Parenting

10 Tips for Spiritual Parenting

By Stephanie Jones on January 7, 2011

Words have powerful vibrations, so be extremely conscious of what you say and teach your children to do the same.

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Reincarnation and Past Life Regression

Reincarnation and Past Life Regression

By Stephanie Jones on January 3, 2011

In May 2009, I had my first past life regression.

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