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Sat Nam Fest
Sirgun Kaur
Sadh Sangat: The Benefits of Spiritual Community
As a Kundalini Yogi, I feel so blessed to have pockets of Sangat across the globe.
3 Challenging Kundalini Yoga Kriyas (that are also fun!)
If we choose, we can have a great experience—even while holding a wheel pose for 11 minutes!
Dasvandh: The Tithing Key to Prosperity
But why would anyone give away 10% of their earnings in this crazy economy?
Affirmative Prayer and Kundalini Yoga
Affirmative Prayer states that we should be praying for what we want, not what we don’t want.
Kundalini Yoga Sadhana for the Cast of Glee!
Fan of Glee? What would you recommend to the characters on the show?
3 Reasons You’re Perfect (But It’s Not What You Think)
Has anyone ever told you that you are perfect?
The Owner’s Manual for the Human Body: Revving Up Your Inner Engines!
The manual I’ve been getting most of my challenging kriyas from recently is a classic…
5 Steps to Success for Kundalini Yoga Lovers
Success was whatever so-and-so had achieved… and why wasn’t I there yet?
Sirgun’s Favorite Meditation CDs
Kundalini Meditation CDs can be used for their original purpose, or passively listened to.
5 Kundalini Yoga Resolutions for the New Year
What are you intending to change, grow with, or evolve towards this New Year?
5 Aquarian Sadhana Albums You Need to Know
The Aquarian Sadhana is a practice of chanting seven specific mantras in the very early morning… some might even say “middle of the night.”
A Season for Reading: Giving the Gift of Self-Mastery with Yoga Books
Giving someone a book is akin to giving them an experience.
Men and Kundalini Yoga Music
This male energy can set a steady and solid tone for a difficult yoga set in class or at home, or to keep you alert and awake on a long car ride.
Music for the Heart: Bachan Kaur
Bachan Kaur is one of those people with such a big heart, just being around her puts a smile on your face.
Kirtan for Newbies: 5 Yoga Music Albums for Beginners
Here’s a selection of kirtan music I would buy for friends and family who are new to the scene.
Giving to EveryBODY: Yoga and Mantra Gifts for the 10 Bodies
Using very simple numerology, all you need to know is the person’s birthday.
