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Ramdesh Kaur
Ramdesh Kaur, MA, is an IKYTA Certified Kundalini Yoga teacher trained by Gurmukh.
She is the Director of Marketing and Public Relations for Spirit Voyage, the Editor of Spirit Voyage's blog, and writes extensively on yoga, spirituality and mantra. She hosts the show "Spirit Voyage Radio with Ramdesh" on Unity FM and leads Spirit Voyage's 40 Day Global Sadhanas.
Before working with Spirit Voyage, she was the residential Kundalini yoga teacher at Parmarth Niketan in Rishikesh, India and has a Master's Degree from the Courtauld Institute in London. Her name "Ramdesh" means "one who sees God's Land everywhere, in all places and in all people".
Her first book "Yoga and Mantras for a Whole Heart" with Karan Khalsa is available on SpiritVoyage.com. She tours extensively with Harnam on the "Living with a Whole Heart Tour."
By Ramdesh Kaur on March 7, 2012
Rakhe Rakhanhar is a powerful vibration that cuts through opposing vibrations, words, thoughts and deeds.
Posted in Announcements, Mantra | Tagged aquarian sadana, Mantra, Mantra for, rakhe rakhanhar
By Ramdesh Kaur on March 2, 2012
If you are a Kundalini yoga beginner, the following tips can help you settle into your body to support your mind on this journey.
Posted in Kundalini Yoga, meditation, Yoga, Yoga for Beginners | Tagged kundalini yoga, Kundalini yoga for beginners, meditation, yoga for beginners
By Ramdesh Kaur on March 1, 2012
This simple three part pranayam is a great warmup for a kriya or meditation.
Posted in Kundalini Yoga, Pranayama, Video, Yoga | Tagged breath of fire, kundalini yoga, pranayama
By Ramdesh Kaur on February 29, 2012
Part of what makes Kundalini yoga unique and so incredible is the music.
Posted in GuruGanesha Singh, Gurunam Singh, Jai-Jagdeesh, Kundalini Yoga, Mirabai Ceiba, music, Nirinjan Kaur, Snatam Kaur, Yoga Music, Yoga Teacher Resources | Tagged kundalini yoga, selecting kundalini yoga music, teaching kundalini yoga, yoga music
By Ramdesh Kaur on February 27, 2012
There is a powerful mantra that can stop negativity in its tracks and turn your mind onto the positive.
Posted in Announcements, Expand Your Intuition, Mantra | Tagged Ek Ong Kar Sat Gur Prasad, Mantra
By Ramdesh Kaur on February 23, 2012
What do you think about social media and how does your interaction on Spirit Voyage’s social media community enhance your yogic practice?
Posted in Announcements, New & Newsworthy, News, Video | Tagged social media, Yoga
By Ramdesh Kaur on February 23, 2012
This 11 minute meditation helps give you the strength to short circuit the constant stream of thoughts in the mind and experience thoughtlessness.
Posted in Kundalini Yoga, meditation, Pranayama, Snatam Kaur, Video | Tagged kundalini yoga meditation, pranayama, Yoga and Mantras for a Whole Heart
By Ramdesh Kaur on February 16, 2012
This smoothie helps keep you balanced and blissful.
Posted in Health and Wellbeing, Recipes | Tagged smoothie, yogi recipe
By Ramdesh Kaur on February 14, 2012
Valentine’s Day inspired us to think, how cool would it be if you could take your loved one to Sat Nam Fest with you?! (Answer: Very Cool.)
Posted in Announcements, Kirtan News, News, Sat Nam Fest | Tagged Sat Nam Fest, Valentine's day
By Ramdesh Kaur on February 8, 2012
This simple and profound practice in Kundalini yoga helps to shift the vibration of your energy and refocus your mind on positivity.
Posted in Kundalini Yoga, meditation | Tagged God and Me, kundalini yoga, Me and God are One
By Ramdesh Kaur on February 8, 2012
The walls between nations and peoples are falling down fast.
Posted in Kirtan News, News, Video, Yoga Music | Tagged Africa, kundalini yoga
By Ramdesh Kaur on January 26, 2012
The New World Kirtan Podcast recently put together a playlist full of Kundalini yoga music.
Posted in Announcements, Kirtan News, New & Newsworthy, Sat Nam Fest, Yoga Music | Tagged Kundalini Yoga Music, New World Kirtan podcast, Sat Nam Fest
By Ramdesh Kaur on January 19, 2012
Osho was a mystic, teacher and master.
Posted in Announcements, meditation, Yoga News | Tagged Osho
By Ramdesh Kaur on January 18, 2012
What are the words and their meanings?
Posted in Announcements, Mantra | Tagged aquarian sadhana, mantras, sadhana
By Ramdesh Kaur on January 13, 2012
Enjoy this beautiful video celebration of life with Mirabai Ceiba!
Posted in Announcements, Mirabai Ceiba, Video | Tagged Mirabai Ceiba
By Ramdesh Kaur on January 13, 2012
The Soul Body is often described as the reason for physical life.
Posted in Announcements, Kundalini Yoga, The Ten Bodies | Tagged kundalini yoga, the soul body, the ten bodies
By Ramdesh Kaur on January 13, 2012
Enjoy “Surrender”, the title track from Sat Nishan Kaur’s new album.
Posted in Free Music Friday | Tagged free music friday, Sat Nishan Kaur, Surrender
By Ramdesh Kaur on January 10, 2012
This mantra gives courage, caliber, and victory in one’s life.
Posted in Announcements, Mantra | Tagged Aquarian age, Mantra, Mantra for, Sat siri siri akal
By Ramdesh Kaur on January 9, 2012
Aloha! Snatam Kaur is coming to YOU, Hawaii!
Posted in Announcements, Concerts, News, Snatam Kaur, workshops | Tagged Hawaii, Snatam Kaur