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Ramdesh Kaur, MA, is an IKYTA Certified Kundalini Yoga teacher trained by Gurmukh. She is the Director of Marketing for Spirit Voyage and writes extensively on yoga, spirituality and mantra. She hosts the show "Spirit Voyage Radio with Ramdesh" on Unity FM, one of the Top 100 Itunes Podcasts and leads Spirit Voyage's 40 Day Global Sadhanas, which bring together 20,000 meditators from 65 countries. Before working with Spirit Voyage, she was the residential Kundalini yoga teacher at Parmarth Niketan in Rishikesh, India and has a Master's Degree from the Courtauld Institute in London. She is the author of "Yoga and Mantras for a Whole Heart" with Karan Khalsa and has two best selling guided meditation CDs "Journey into Stillness" and "Relaxation Meditations", all available on www.spiritvoyage.com. She teaches at festivals internationally and leads retreats in Mount Shasta and Mexico. She lives in beautiful West Virginia. www.ramdeshkaur.com
By Ramdesh Kaur on December 5, 2013
This meditation builds a deep sense of self-reliance.
By Ramdesh Kaur on November 22, 2013
She’s the amazing artist who surprised Oprah on her 58th birthday…
By Ramdesh Kaur on November 20, 2013
Krishna Kaur will guide us through the process of forgiveness…
Posted in 40 Day Global Sadhana Challenges, Announcements, Gift of Forgiveness, Kundalini Yoga, Spirituality | Tagged forgiveness, Global Sadhana, Krishna Kaur, kundalini yoga, meditation, Ramdesh Kaur | Leave a response
By Ramdesh Kaur on October 10, 2013
Here’s a simple meditation technique for when you think you can’t meditate.
By Ramdesh Kaur on October 1, 2013
For me, Sat Nam Fest East is cozy and immensely deep, like a warm embrace from the soul.
By Ramdesh Kaur on September 23, 2013
We’ll experience a powerful and precious transformation during these 40 days.
By Ramdesh Kaur on September 10, 2013
Imagine if every day was filled with thoughts of gratitude, abundance and peace.
By Ramdesh Kaur on September 9, 2013
What Kundalini yoga meditation can you do to help you think before you speak?
By Ramdesh Kaur on August 15, 2013
Join us! Here’s how…
By Ramdesh Kaur on August 6, 2013
As a woman’s moon center changes, so too does her mood.
By Ramdesh Kaur on July 30, 2013
How do you take the teachings of Kundalini Yoga off the mat and into the dentist’s chair?
By Ramdesh Kaur on July 23, 2013
What mantras would be good for the royal baby (and indeed, every baby?)
By Ramdesh Kaur on July 12, 2013
The short answer, if that’s what you’re looking for, is sure!
By Ramdesh Kaur on July 8, 2013
By Ramdesh Kaur on July 3, 2013
Here are some beautiful kirtan music videos that have captured our hearts.
Posted in Announcements, music, New & Newsworthy, Video, Videos, Yoga Music | Tagged David Newman, Deva Premal, ena vie, GuruGanesha Band, Jai Uttal, kirtan music videos, mc yogi, Mirabai Ceiba, Snatam Kaur | Leave a response
By Ramdesh Kaur on May 7, 2013
For this Global Sadhana, we’re teaming up with 3HO to bring our global communities together!
By Ramdesh Kaur on May 2, 2013
5 Kundalini Yoga techniques to help busy moms fast!
By Ramdesh Kaur on May 1, 2013
This mantra is known to impart wisdom, understanding, and enlightenment.
By Ramdesh Kaur on March 20, 2013
We begin on March 23rd!
By Ramdesh Kaur on February 27, 2013
Imagine your body becoming a beautiful golden temple…