Spirit Voyage on Facebook
Ramdesh Kaur, MA, is an IKYTA Certified Kundalini Yoga teacher trained by Gurmukh. She is the Director of Marketing for Spirit Voyage and writes extensively on yoga, spirituality and mantra. She hosts the show "Spirit Voyage Radio with Ramdesh" on Unity FM, one of the Top 100 Itunes Podcasts, and leads Spirit Voyage's 40 Day Global Sadhanas, which bring together 20,000 meditators from 65 countries. Before working with Spirit Voyage, she was the residential Kundalini yoga teacher at Parmarth Niketan in Rishikesh, India in the Himalyan foothills, and has a Master's Degree from the Courtauld Institute in London. She is the author of "Yoga and Mantras for a Whole Heart" with Karan Khalsa and has two best selling guided meditation CDs "Journey into Stillness" and "Relaxation Meditations", all available on www.spiritvoyage.com. She teaches at festivals internationally and leads retreats in Mexico with her partner Harnam Singh, an accomplished mantra musician. www.ramdeshkaur.com
By Ramdesh Kaur on March 6, 2014
Do you feel older than your years?
By Ramdesh Kaur on February 27, 2014
It has been said that all yoga is preparation for the moment of death.
By Ramdesh Kaur on February 21, 2014
As a Kundalini yogi, you’ll see bhangra all over the place.
By Ramdesh Kaur on February 20, 2014
Want a delicious juice to detox your body and give you energy throughout your day?
By Ramdesh Kaur on February 11, 2014
So Purkh attracts the blessing of love into your life by smoothing relationships and creating a resonant field of love.
By Ramdesh Kaur on January 28, 2014
At Spirit Voyage, we love to dance bhangra, a form of folk dancing from the Punjabi region of India.
By Ramdesh Kaur on January 16, 2014
Here’s a simple yogic series to release tension while you’re at work.
By Ramdesh Kaur on January 9, 2014
Yogi Bhajan taught that there is a good “medicine” for the 5th chakra…
By Ramdesh Kaur on January 3, 2014
2014 is a 7 year…a year of the aura and a shiny new YOU!
By Ramdesh Kaur on December 11, 2013
So what can we do when we need a little extra oompf?
By Ramdesh Kaur on December 10, 2013
Want an easy way to lift your mood, feel better and improve your outlook with calm and steady nerves?
By Ramdesh Kaur on December 5, 2013
This meditation builds a deep sense of self-reliance.
By Ramdesh Kaur on November 22, 2013
She’s the amazing artist who surprised Oprah on her 58th birthday…
By Ramdesh Kaur on November 20, 2013
Krishna Kaur will guide us through the process of forgiveness…
Posted in 40 Day Global Sadhana Challenges, Announcements, Gift of Forgiveness, Kundalini Yoga, Spirituality | Tagged forgiveness, Global Sadhana, Krishna Kaur, kundalini yoga, meditation, Ramdesh Kaur | Leave a response
By Ramdesh Kaur on October 10, 2013
Here’s a simple meditation technique for when you think you can’t meditate.
By Ramdesh Kaur on October 1, 2013
For me, Sat Nam Fest East is cozy and immensely deep, like a warm embrace from the soul.
By Ramdesh Kaur on September 23, 2013
We’ll experience a powerful and precious transformation during these 40 days.
By Ramdesh Kaur on September 10, 2013
Imagine if every day was filled with thoughts of gratitude, abundance and peace.
By Ramdesh Kaur on September 9, 2013
What Kundalini yoga meditation can you do to help you think before you speak?
By Ramdesh Kaur on August 15, 2013
Join us! Here’s how…