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Kundalini Yoga Meditation Video with Anne Novak: Earthquake Meditation

Consider practicing this Earthquake Meditation from the Kundalini Yoga tradition. It centers you after a jarring experience and was given specifically to reset the magnetic field of the body after an earthquake. After all, our magnetic fields are connected to the Earth’s – so when the Earth’s magnetic field is jostled, so is ours!

 

A Prayer of Peace and Gratitude by Yogi Bhajan

Yogi Bhajan gave this beautiful prayer to us in 1972. It reminds us of the Infinite energy of the Universe that surrounds and protects us, at all times. It reminds us of the love and beauty that is always available to us. It reminds us of the power of our prayers and the power of our dedication to our practice. It reminds us to cultivate gratitude in our hearts, so that we may take it out into our communities and serve as people of love.