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Radio Recap: Sa Re Sa Sa Mantra

This podcast focuses on the uplifting mantra Sa Re Sa Sa, a mantra that addresses challenges, and will help you overcome adversity. Struggles help us become stronger, Ramdesh points out, but when they become overwhelming Sa Re Sa Sa can come to your aid.

Spirit Voyage Radio Recap: Adi Shakti Mantra

Adi Shakti is a mantra that connects you with your inner power and the divine feminine energy of the universe. If you’re tired, overwhelmed, burned out, or if you just want to give yourself an uplifting injection of Shakti power, tune in to this podcast. Ramdesh walks us through every step of this energizing chant to the goddess.

Sharing Mantra With a Friend

Our mantra sharing was so rewarding that we decided to tackle another subject next: addictive behaviors and negative self-talk. We chose to practice cross-heart Kirtan Kriya together, selecting a beautiful version of Sa Ta Na Ma by Mirabai Ceiba. Again we Skyped our first session, and then went off on our own, checking in along the way.

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