Dr. Melissa West
Melissa West is a yoga therapist and yoga teacher heard weekly on Returning to the Body Mind on Contact Talk Radio and seen in the free weekly yoga video podcast, Namaste Yoga at www.namasteyoga.blip.tv. Melissa is interested in the profound relationship between our bodies, minds, emotions, spirits and lived experience. Melissa has an bachelor of music, a masters in music criticism and a Ph.D. in cultural studies and communication. She is just tickled to be writing album reviews for Spirit Voyage after being told by a professor of music criticism that her writing was quite frankly, atrocious. When Melissa isn't teaching yoga or giving yoga therapy sessions she can be found in her kitchen creating delicious, nutritious, raw and vegan meals for her husband Tim and daughter Trinity.
By Dr. Melissa West on May 11, 2010
In my yoga classes right now I am doing a series centered around the yamas and niyamas from Patanjali’s yoga sutras.
Posted in Lifestyle, Mantra, meditation | Tagged Ahimsa, niyamas, Patanjali, yamas, yoga sutras
By Dr. Melissa West on April 19, 2010
What a pleasure to review an album of a native Canadian, Nirinjan Kaur. How can a woman so young exude such experience?
Posted in New & Newsworthy, News | Tagged adhara, Guruganesha Singh, Melissa West, music review, nirinjan kaur, Snatam Kaur