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Sat Nam Fest
Donna Quesada
One Woman’s Struggle with Kundalini Yoga Sadhana
Life presents us with trials which, given enough time, will reveal our vulnerabilities.
The Philosophy of Reincarnation and the Now Moment
The Hindus call it Moksha. We can all call it liberation.
10 Reasons to Chant: On the Benefits of Mantra Meditation
I once heard it said: “as music has charms to soothe a savage beast, so the spiritual sound of mantra soothes the restless mind.”
A Kundalini Perspective on the Yamas; The First Steps on our Journey toward the Divine
The yamas helps us help ourselves.
Pranayama for Panic Attacks: How I Accidentally Breathed My Way Out of Panic
I had breathed my way out of the crisis…
Another Enlightenment Story: Shiva and Parvati by the Ganges
One day, long ago, Lord Shiva and Goddess Parvati were traveling on earth…
What does Breath of Fire Have to do with God: The Navel Center and Kundalini Yoga
The moment we breathe consciously, we reveal the most exalted purpose of yoga.
Mindfulness Meditation for Anger: The Dangers of Venting
So, does that mean we’re supposed to suppress our emotions, and just suck it up?
White Tantric What?
It was the day of White Tantric Yoga, the ancient technology of self-transformation introduced to the west for the first time in history by Yogi Bhajan…
Was Buddha Boring?
An oft-asked question from students: Wouldn’t following the Buddhist teachings of detachment lead to a dull and boring life?
What is Karma?
Karma; a tricky thing to talk about. It is so much more and so much less than what we think it is.
Getting High: Yogis and Drugs?
It can give the illusion of a mystical experience, I said. But it’s just that; an illusion.
