By Ramdesh Kaur on September 7, 2010
Energy dipping during the day? Stressed and tired and not your normal self?
Try this simple yogi fatigue fixer suggested by Yogi Bhajan.
Take orange juice, blend a half of banana with it, and then add black pepper and black salt. Drink!
It's that simple! All the vitamins, minerals and electrolytes will put your hormones right again! You'll feel a pep in your step in no time!
(Editor's Note: This tip and more yogic information is in the book Man to Man which is on sale today at SpiritVoyage.com for 10% off PLUS free shipping!)
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Posted in Recipes | Tagged yogi bhajan, yogi bhajan recipe
Ramdesh Kaur, MA, is an IKYTA Certified Kundalini Yoga teacher trained by Gurmukh.
She is the Director of Marketing and Public Relations for Spirit Voyage, the Editor of Spirit Voyage's blog, and writes extensively on yoga, spirituality and mantra. She hosts the show "Spirit Voyage Radio with Ramdesh" on Unity FM and leads Spirit Voyage's 40 Day Global Sadhanas.
Before working with Spirit Voyage, she was the residential Kundalini yoga teacher at Parmarth Niketan in Rishikesh, India and has a Master's Degree from the Courtauld Institute in London. Her name "Ramdesh" means "one who sees God's Land everywhere, in all places and in all people".
Her first book "Yoga and Mantras for a Whole Heart" with Karan Khalsa is available on SpiritVoyage.com. She tours extensively with Harnam on the "Living with a Whole Heart Tour."
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