Spirit Voyage
Bikram Yoga Helps Prevent Sports Injuries

Bikram Yoga Helps Prevent Sports Injuries

Working out in the hot room of a Bikram Yoga studio can dramatically lower your chance of getting injured by strengthening the muscles around your joints.

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Yogi Bhajan in the Early Years

Yogi Bhajan in the Early Years

Ever wondered what Yogi Bhajan was like in the late 60’s? Ron Baird provides this account.

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Sacred Chant Retreat Meditation: Ram Ram Hari Ram

Sacred Chant Retreat Meditation: Ram Ram Hari Ram

During the Sacred Chant Retreat in Costa Rica, we practiced the meditation to Experience and Project Your Original Self. Snatam composed music specifically for this meditation, and many of us committed to continuing this meditation for 40 days after the retreat.

Here is a video with the 11-minute version of the music and a wonderful montage of photos and video from the retreat to accompany your practice.

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The Kundalini Guide to Yoga Music

The Kundalini Guide to Yoga Music

Need some help sifting through the world of kundalini yoga music ? Start here.