By Debra Gehrke on January 21, 2015
Read on to get a sneak peak into the Sat Nam Fest West kitchen as Chef Shivanter lets us in on what’s cooking for this year’s yogi dining experience.
Posted in Events, Sat Nam Fest, Yoga Retreats | Tagged high vibration foods, juicing, kale, Sat Nam Fest, Shivanter Singh, turmeric, yogi diet | Leave a response
By Cate Baily on January 21, 2015
How can I motivate to get to class most days? How can we all motivate?
Posted in Announcements, Kundalini Yoga, Yoga Lifestyle | Tagged kundalini yoga, motivation | Leave a response
By Ek Ong Kaar Kaur Khalsa on January 19, 2015
There are four levels of the blue ethers before one experiences absolute and perfect Union…
Posted in Announcements, Kundalini Yoga, Spirituality, Yoga, Yoga Lifestyle, Yogi Bhajan | Tagged Akal, blue ethers, yogi bhajan | Leave a response
By Japa Kaur on January 19, 2015
Be active. Draw on pent up energy and perhaps anger within you and focus it toward healthy, strenuous physical activity.
Posted in Announcements, Horoscopes | Tagged horoscope | Leave a response
By Karan on January 13, 2015
Hari Simran’s memorial service was a beautiful tribute to a beautiful soul
Posted in Announcements, News, Yogi Stories | Tagged #findharisimran, Hari Simran | 1 Response
By Julie Eisenberg on January 12, 2015
Despair is self-perpetuating: it breeds a greater sense of impossibility, and we can’t even recognize that maybe there really IS a way out.
Posted in Announcements, Kundalini Yoga, Mantra, meditation | Tagged Mantra, meditation | 1 Response
By Japa Kaur on January 12, 2015
Consider what you really love, what really makes you happy and write it down. Create a visions board. Go for it.
Posted in Announcements, Horoscopes, News | Tagged horoscope | Leave a response
By Japa Kaur on January 5, 2015
Find balance within yourself and then connect with others.
By Ramdesh Kaur on December 5, 2014
Here are 3 traits of unhappy people that warrant a Rescue 911 Mantra emergency and the mantras that can bring their joy back to life.
Posted in Announcements, Mantra, music, Spirituality, Yoga Lifestyle | Tagged Mantra, unhappiness | 1 Response
By Kathryn Livingston on November 26, 2014
If you are busy (and who isn’t?) do yourself a favor and take some time to listen to this podcast and check out Ramdesh’s new CD!
Posted in Announcements, Radio | Tagged radio, Ramdesh, Ramdesh Kaur, Stress Relief Meditations | 1 Response
By Harnam Singh on November 26, 2014
Answer the call of your spirit and make a plan to join a retreat that will help you do what you came here to do.
Posted in Announcements, News, Spirituality, Yoga Lifestyle, Yoga Retreats | Tagged retreat, spiritual retreat, yoga retreat | Leave a response
By Lee Harrington on November 26, 2014
Dedicating the merit has been one of the most profound practices and life-altering experiences for me in this lifetime.
Posted in Announcements, Popular Culture, Spirituality, Yoga for Moms, Yoga Lifestyle | Tagged service, seva | 4 Responses
By Kathryn Livingston on November 20, 2014
But the way I look at it, if you’re alive you are breathing, and if you are breathing you can do yoga. Especially Kundalini yoga!
Posted in Announcements, Kundalini Yoga | Tagged Yoga | 6 Responses
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