Welcome to the Spirit Voyage Blog!

We welcome you to take a spirit voyage of your own and explore the world of Kundalini Yoga in these pages.  From yoga tips, to music and mantra insights and updates, to recipes, to the most exciting yoga festivals and yoga retreats, you can learn, expand and share in these pages!

Recent Posts:

Kundalini Yoga Meditation Video with Anne Novak: Earthquake Meditation

Kundalini Yoga Meditation Video with Anne Novak: Earthquake Meditation

Consider practicing this Earthquake Meditation from the Kundalini Yoga tradition. It centers you after a jarring experience and was given specifically to reset the magnetic field of the body after an earthquake. After all, our magnetic fields are connected to the Earth’s – so when the Earth’s magnetic field is jostled, so is ours!



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