Welcome to the Spirit Voyage Blog!

We welcome you to take a spirit voyage of your own and explore the world of Kundalini Yoga in these pages.  From yoga tips, to music and mantra insights and updates, to recipes, to the most exciting yoga festivals and yoga retreats, you can learn, expand and share in these pages!

Recent Posts:

Spirit Voyage Radio Recap: Mantras to Connect With the Divine

Spirit Voyage Radio Recap: Mantras to Connect With the Divine

This Spirit Voyage Radio podcast is all about connecting with the Divine. There are so many different paths: Sikh, Christian, Unity, Muslim, Hindu, Jewish, and many others.

Kundalini Horoscope: August 3 – 9, 2015

Kundalini Horoscope: August 3 – 9, 2015

Get going on Monday and make your plans early. This is a good day to focus on things relating to art, music, dance and creative writing.

Kundalini Horoscope: July 27 – August 2, 2015

Kundalini Horoscope: July 27 – August 2, 2015

The energy is active on Monday, with the Sun in Leo and the Moon in Sagittarius – both fire signs. The mood is jovial, progressive and positive.

The Ego, Subconscious, and the Moon

The Ego, Subconscious, and the Moon

It is common to feel stuck during this time. Even though we may be highly driven in our endeavors, it seems like we can’t get anything done! During this period, the ego views every experience as a conflict, and every obstacle as a tangible block.

Pranayama To Balance Nervous Energy

Pranayama To Balance Nervous Energy

This meditation brings the entire nervous system and glandular system into balance. By putting the thumbs together in the mudra, the sciatic (nerve) is neutralized at the point of ego. (Thumbs represent the energy of the ego.) This particular balance puts pressure on certain meridian points in the shoulders.

An Interview With Yogi Amandeep Singh – Igniting the Light of our Consciousness

An Interview With Yogi Amandeep Singh – Igniting the Light of our Consciousness

I had the honor to connect with Yogi Amandeep Singh at Summer Solstice. I’ve been so curious about him and his work, due to innumberable high praises of him in the kundalini world. I could feel the inspiration pouring from him during our conversation, and I hope to not miss his workshop at Sat Nam Fest East this year! From what I understand, his workshops are quite a journey in consciousness.



Featuring: Blog Posts from the Spirit Voyage Yogini Tribe

The Ego, Subconscious, and the Moon

The Ego, Subconscious, and the Moon

Have you noticed the moon lately? As the Moon shifts through different phases, she reflects to us [...]
Offering up a Love Bundle

Offering up a Love Bundle

The New Moon in Cancer is coming upon us here in the Northern Hemisphere and I can feel an intuitive[...]
7 Tips for a 40 Day Meditation Practice

7 Tips for a 40 Day Meditation Practice

Do you need a positive boost in your daily life? Are you looking for a something but you just can’t [...]
When Times Get Tough, Lean Into The Pain

When Times Get Tough, Lean Into The Pain

It is inevitable that as we journey through life, at some point in time, we will experience hardship[...]
Connecting the Dots of Our Lives

Connecting the Dots of Our Lives

I'm completely fascinated by the irony and serendipity of life. When I think about my life, I marvel[...]

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Pranayama To Balance Nervous Energy

This meditation brings the entire nervous system and glandular system into balance. By putting the thumbs together in the mudra, the sciatic (nerve) is neutralized at the point of ego. (Thumbs represent the energy of the ego.) This particular balance puts pressure on certain meridian points in the shoulders.

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