Ramdesh Kaur is a KRI Certified Kundalini Yoga and Meditation teacher who has taught throughout the world, from the foothills of the Himalayas to the suburbs of New Jersey. She has a Master’s Degree from the Courtauld Institute in London and has been featured in Yoga Actuell in Germany and Austria and in Yoga Journal and LAYoga in the US.
The author of The Body Temple: Kundalini Yoga for Body Acceptance, Eating Disorders, and Radical Self-Love, she is also the co-author of Yoga and Mantras for a Whole Heart with co-author Karan Khalsa, and has four best-selling guided meditation albums that create deeply healing and accessible meditation experiences for all. She also hosts "Spirit Voyage Radio with Ramdesh" on Unity.FM and iTunes, a weekly podcast that brings mantra and meditation to over 300,000 listeners each year. After a lifetime of feeling uncomfortable in her body, her yoga and meditation practice has brought her healing, joy, and deep self-love.
"Ramdesh personifies the way in which conscious living can co-exist with a packed 21st century professional schedule." -- Yoga Journal
“Ramdesh is a great teacher and truly walks the talk. Every time I am in communication with her I come away feeling uplifted whether it be a face to face meeting, phone conversation or email message. This to me is divinity in action!“ -- GuruGanesha Singh
"Kundalini's Lightening Bolt!" -- Where Is My Guru
"You, like me and so many others, LOVE Ramdesh Kaur - even if you've never met her, you can just tell she's awesome. What you may not know is that this beautiful being has walked through fire to get to where she is now. She has experienced some intense, immense challenges, which have served to make her one of the strongest and most radiant people I've ever met" -- Jai-Jagdeesh
"From one moment into the next, with gentle strength and great compassion, Ramdesh guides you deeper into the essence of each mantra, into this realm where you can completely surrender and receive it's infinite blessings." -- Mirabai Ceiba
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I have listed to Ashana''s music and absolutely love it. I have also practiced the stress relief guidsed meditation by Ramdesh and it was incredible!
All love!! Thank you for this beautiful offering.
Love her voice. Beautiful and very very relaxing
Hola, me encanta bendiciones, eres especial, gracias.
My day begins and ends with Ramdesh Kaur! I have all of her albums and listen to all the tracks, but I have four that I listen to every day. I start out the day listening to the Physical Healing track, to ensure that my body is at its best. Then, as the day goes on and overwhelm ensues, I listen to Releasing Anxiety and Overwhelm. Being an empath and having Aspergers, I get overwhelmed and overstimulated often, so that track is essential for me! I didn’t want to leave the meditation. It’s my favorite on this album. Then, towards the end of the day, I listen to a track from her other album, “Journey Into Stillness,” called Self-Love. And finally, when I lay down to go to sleep, I listen to a track from her other album, “Relaxation Meditations,” called Guided Meditation for Sleep. Since the day I purchased that track, I fall asleep right away and I dream of beautiful things, as Ramdesh says on the track. I am so grateful for her and her meditations. All her albums are a must buy!
Absolutely love the free stress relief meditation. Thank you so much
Love her xxoo
They inspire me
lovely voice and very peaceful
I really enjoy her show on unity.fm.
very clear thinker and great interviewer!
would like to read & practice
She is very gentle and authentic.
love kundalini yaga
I AM HONOUR TO MY SISTER / MOTHER
GOOD IS ALWAYS GOOD WHO GIVE ME PATH OF MY LIFE
I will love to know more about her, it is always a pleasure to be in touch as a kundalini community.
I wil love to read the e-book to work and heal my soul. thank you for being so generous.
I think she is fabulous, amazing and an absolute blessing to the world.
Yoga and mantras for a whole heart
I like This
Los voy a conocer
I would be happy to listen her woice all day.
Amazing set! Can't wait to absorb this info! Thank you
Dear, I would like to write to her. Can you give me her e mail address please?
Love, Fred Delameilleure Belgium
It is wonderfull!Her voice is so calm und sweet! I am from Paraguay, here Kundalini Yoga is very knowed, I am KY teacher. Por favor necesitamos este CD en español con la voz de Ramdesh Kaur! El momento de la relajación es muy importante y este CD en español sería de mucha ayuda para los KY teachers! Satnam!
beautiful, relaxing, wonderful
I am feeling calm, I have let go of the pain and all that I was holding onto in those I need to forgive.
Your voice and spirit deeply touch my heart. Thank you so much - Here you on Spirit Voyage, with Sat Nam on Unity Radio. Blessings..
Ramdesh, you hold the most special place in my heart, for if not for the global sadhana and your messages of hope and inspiration every day, I would not have any physical connection to the kundalini yogic lifestyle without having to travel about 90 miles to get to a class... since my first Sadhana in February 2012...Release Fear and become a Conscious leader, I have participated in all the Sadhanas most imperfectly, but oh, have a been blessed! I purchased your Journy into Stillness CD and I use it regularly to check in with my breathe, my body, my light body, wahe guru, mother earth, my inner child...these are so beautifully crafted and they transport me to a place of balance and peace... thank you for all you do to shine your light into the world, to share and encourage us, to expand and embrace love and light with such grace! I am so grateful for you! Sat Nam!
Very nice and relaxing!
I read your inspirational words every day from the daily emails that I receive from the Spirit Voyage mailing list. I am typically not moved by such things, but your words are different. God has given you a wonderful gift Ramdesh ji. Thank you for sharing. Keep them coming!
i love her. She's an angel!
I just love very much your healing voice full of love and peace! Thank you very much! Nicole
Sat Nam and God Bless you, through your guided meditations I have found the light to being my new life. Sat Nan, Waje Gru, Waje Gru.
Soft and calming and so beautiful . Takes me home . It brings peace to my soul and would help so many lives.
i very like you ramdesh kaur ji .guru fatheh ji .thanks
So beautiful. So illuminating. Thankyou from my Heart.
Thank you so much for the words and thoughts written in the Global Sadhana, I will miss it when it is over. You are amazing!
muito bom adoro ouvir as meditações de Ramdesh tem uma voz muito harmoniosa, deixa-nos uma sensação de paz e tranquilidade.
self love is part of my daily (am sadhana).
Thank you dear Ramdesh. sat nam. Jules(Dharamraj Kaur)
VERY SPIRITUAL AND THOUGHT PROVOKING IDEAS.
She is AMAZING!!
Thank you so much, i follow this 40 day spirit journey, i am a Zen Buddhist. A great help in my life, where i am right now. Åke N /Stockholm
's voice is beautiful and I cannoy wait to start thid new 40n day Sadhana
Beautiful Voice full of love.Pleas ehelp me to find peace with your beautiful music.
thank you for bringing me the sound that my soul was longing for
Those whoever can sing in such a melodious way my Beloved Lord's songs are all are angels!
I listen to the radio program on Unity.fm and love the energy & consciousness expressed by Ramdesh. Thanks for all the inspirational music and comment.
Lovely ... for all Yoga students, Kundalini & Hatha to fel warm, calm, happy and relaxed.
very nice soothing voice. Thank you for the Free Friday download.
There are no words. Only love.
realmente es una bella mujer y amo su musica .
thank you so much for the daily inspiration with the sadhanas. they truly lift and inspire me. blessings.
There's nobody like Ramdesh. Her daily emails bring sunshine to my dark Siberian Winter.
Thank You Ramdesh Kaur for being the love that you are.
What a beautiful voice and the sadhana email was wonderful too.
I think Ramdesh must be an angel. Her daily emails for the sadhanas are so incredible and moving. I don't have this book yet, but I can't wait to get it. She writes with her whole soul (and I think her whole heart!)
its the most beautiful music
A brilliant bright light blessing us with musings from her heart that are timeless bits of wisdom offering practicality in today's world. Thank you for all that you do. xoxo
Light, Light and more light. You are a forklift.
Great work :-)
Ramdesh is an amazing writer and yogi who completely operates from her heart. It's beyond perfect that she wrote this book. Sat nam, Ji! Looking forward to using these tools.
I am so excited to get this! I ordered this as well as the Prosperity set yesterday and I am so excited! I am also really appreciative of all the ways that you not just provide these tools but put them together in new ways that really inspire my practice.
Wahe Guru! This book looks amazing! Thank you & love you with A Whole Heart! Ramdesh Kaur;-)
Thanks, Ramdesh! Cannot wait to read your amazing book! Blessings!
I found Ramdesh kaur on ITunes when I was searching for yoga music I didn't know anything about kundalini practice
I heard some music an mantras an I liked it! And also like her show! So finally I got to go to one of her workshops & enjoyed it, bought her book an love it. It comes with a CD that's a PLUS
This book is a labor of love.
May the long time sun shine upon you <3
Ramdesh is amazing!
Ramdesh Kaur could write about the phone book and I think it would sound beautiful. Love this book.
Ramdesh is fantastic. I love reading her blog and can't wait to read this book.
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