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Meditation:
Protection and Projection
Mantra: Aad Guray Nameh

Protection and Projection

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Meditation:
The Divine Shield Meditation for Protection and Positivity
Mantra: Ma
Teacher: GuruGanesha Singh

The Divine Shield Meditation for Protection and Positivity

[ Go To Meditation Page... ]


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GuruGanesha Singh

Artist Bio:

GuruGanesha SinghGuruGanesha Singh is an icon of the yoga music genre.  A musician deeply devoted to both his craft and the greater landscape of sacred sound, GuruGanesha’s contribution to World Sacred Music is manifold.  His two solo releases of Sikh-inspired chant music enhanced by his virtuoso guitar work, Pure Ganesh and Grateful Ganesh, are beloved by his fans world-wide.  Pure Ganesh put GuruGanesha Singh on the map as a solo musician, topping New Age charts in early 2007 and receiving high critical acclaim from magazine reviewers in both New Age and Yoga publications.  Long before GuruGanesha Singh released his solo albums, he was the force behind many well known chant musicians, including Snatam Kaur, Thomas Barquee, and Mirabai and released several albums with other musicians including [+] Click to read more



Chants for Haiti

Chants for Haiti

by GuruGanesha Singh, Mirabai Ceiba, Nirinjan Kaur, Satkirin Kaur Khalsa, Snatam Kaur, Gurunam Singh(Full Album mp3)
$9.99

Track Name Price 
Long Time Sun by Snatam Kaur$1.99
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Akal by Snatam Kaur and GuruGanesha Singh in Concert$1.99
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Ma by GuruGanesha Singh and Snatam Kaur$2.99
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Aad Guray Nameh by Snatam Kaur$2.99
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Re Man by Nirinjan Kaur$2.99
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Guru Ram Das by Mirabai Ceiba$2.99
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Ra Ma Da Sa by Satkirin Kaur Khalsa$2.99
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Ardas Bhaee by Gurunam Singh$1.99
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Chants for Haiti (Full Album)$9.99----Buy Mp3
  
Guru Guru Wahe Guru Guru Ram Das Guru

Guru Guru Wahe Guru Guru Ram Das Guru

by GuruGanesha Singh(Full Album mp3)
$8.99

Track Name Price 
Guru Guru Wahe Guru Guru Ram Das Guru$8.99
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Guru Guru Wahe Guru Guru Ram Das Guru (Full Album)$8.99----Buy Mp3
  
Joy is Now

Joy is Now

by GuruGanesha Singh, Snatam Kaur(Full Album mp3)
$12.99

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Track Name Price 
Joy is Now (Full Album)$12.99----Buy Mp3
Peace Has Begun$0.99
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Hari Om$2.99
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Joy is Now$0.99
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Aad Sach$0.99
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Sat Narayan$0.99
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Guru Ram Das Love Song$0.99
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Pure Ganesh

Pure Ganesh

by GuruGanesha Singh, Snatam Kaur(Full Album mp3)
$9.99

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Track Name Price 
Pure Ganesh (Full Album)$9.99----Buy Mp3
Ek Ong Kar$0.99
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Ma$3.99
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In the Light of My Soul$0.99
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Adi Shakti$0.99
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Harinam$0.99
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Guru Ram Das$0.99
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 » more mp3 by GuruGanesha Singh
Sacred Chant ConcertSacramento, California 03/24/2010
Sacred Chant ConcertAshland, Oregon 03/26/2010
Sacred Chant ConcertPortland, Oregon 03/28/2010
Sacred Chant ConcertSeattle, Washington 03/31/2010
Sacred Chant ConcertVictoria, British Columbia 04/02/2010
Sacred Chant ConcertVancouver, British Columbia 04/04/2010
Sacred Chant ConcertColorado Springs, Colorado 05/05/2010
Sacred Chant ConcertBoulder, Colorado 05/07/2010
Sacred Chant WorkshopBoulder, Colorado 05/09/2010
Sacred Chant WorkshopEvanston, Illinois 05/14/2010
Sacred Chant ConcertChicago, Illinois 05/16/2010
Sacred Chant ConcertToronto, Ontario 05/19/2010
Sacred Chant ConcertLondon, Ontario 05/20/2010
Sacred Chant ConcertOttawa, Ontario 05/22/2010
Sacred Chant ConcertMontreal, Quebec 05/26/2010
Sacred Chant ConcertArlington, Massachusetts 05/28/2010
Sacred Chant ConcertNorthampton, Massachusetts 05/30/2010
Sacred Chant ConcertThomaston, Connecticut 06/02/2010
Absolute Joy through Kundalini Yoga, Chanting and MeditationStockbridge, Massachusetts 06/04/2010
Sacred Chant ConcertStockbridge, Massachusetts 06/05/2010
Sacred Chant ConcertLebanon, New Hampshire 09/01/2010
Ecstatic Chant: The Yoga of VoiceRhinebeck, New York 09/03/2010
Sacred Chant ConcertAuburn, New York 09/07/2010
Sacred Chant ConcertAuburn, New York 09/08/2010
Sacred Chant ConcertNew York, New York 09/10/2010
Sacred Chant ConcertRed Bank, New Jersey 09/12/2010
Sacred Chant ConcertMoorestown, New Jersey 09/15/2010
Spirit FestHigh View, West Virginia 09/17/2010
Sacred Chant ConcertNorfolk, Virginia 09/21/2010
Sacred Chant ConcertAtlanta, Georgia 09/24/2010
Sacred Chant ConcertSarasota, Florida 09/29/2010
Sacred Chant ConcertClearwater, Florida 10/01/2010
Sacred Chant ConcertHollywood, Florida 10/03/2010

Meditation:The Divine Shield Meditation for Protection and Positivity

Teacher:GuruGanesha Singh

Posture:

Bend the right knee and raise the knee with the right foot flat on the ground, toes pointing straight ahead. Place the sole of the left foot against the arch and ankle of the right foot. The ball of the left foot should be just in front of the ankle bone of the right foot. Make a fist of the left hand and place it on the ground beside the hip. Use this to balance the posture. Bend the right elbow and place it on the top of the right knee. Bring the right hand back along the side of the head with the palm facing the ear. Form a shallow cup of the right palm and cup it around the outside of the ear. and stays open above the ear. It is as if you formed a cup of the hand to amplify a faint sound that you want to hear.

Inhale deeply and chant the mantra in a long, full, smooth sound. Project the sound as if someone is listening to you. As you chant, listen to the sound and let it vibrate through your whole body. If you chant in a group, hear the overtones that develop and let those tones vibrate all around you and in every cell of your body.

Chant it at a comfortable high pitch. When you have exhaled completely, take another deep breath and continue. In a group you may all inhale at different times. The group sound will seem continuous.

Chant on both sides for an equal length of time. Learn to hold the concentration into the sound. Build the meditation over time, doing 11 minutes on each side and building up to 31 minutes on each side for a total of 62 minutes.

It is difficult to focus on your higher feelings and sensitivity if you feel fearful and unprotected. If the universe seems hostile, uncaring, and non-responsive it is easy to become filled with cynicism, despair, and hopelessness. In that depressed state it is impossible to sense the fullness and possibilities of life. It is very difficult to solve the very problems that upset you.

Those feelings occur when the aura that surrounds the body is weak and small. The human aura can extend out to nine feet in all directions. If it drops below four feet, we tend to become depressed. We cannot fight off negative thoughts from within or from the environment.

If we can extend the aura, the outer arc of the aura acts as a filter and a connector to the universal magnetic field. It is that outer circumvent field that preserves the integrity of the aura, the furiously active blend of thoughts and feelings that emanate from our body and mind.

The aura can be temporarily expanded. One way is to connect your aura with the universal field by using an inner seed sound that activates the power of the Heart Center. The compassion of the universe uplifts and expands you. It provides a Divine Shield to accompany you through your trials and tribulations. This meditation does exactly that. If you make it a regular practice, you will become positive, fearless, and happy. Nothing will stop you as you pursue your goals. It will eliminate the feeling of loneliness and separation from your soul.

The sound of MAAA calls on compassion and protection. It is the sound that a baby uses to call on the mother. Here, your soul is the child, and the universe becomes the Mother. If you call, She will come to your aid and comfort. When this shield is strong, it is easy to sense the tide of the universe, the Tao. You become spontaneous and vital as you move in rhythm with the greater reality, of which you are a part.

When the shield is strong you are protected from the impact of your own past actions. You are like a great ship that turns toward God and reality and then must cross the waves of your own wake that you· created by your past actions. The shield keeps you alert and awake to the real task of your life.

© The Teachings of Yogi Bhajan - All Rights Reserved
Used courtesy of The Teachings of Yogi Bhajan with permission. Unauthorized use is a violation of applicable laws. ALL RIGHTS RESERVED. No part of these Teachings may be reproduced or transmitted in any form by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, except as may be expressly permitted in writing by the The Teachings of Yogi Bhajan. To request permission, please write to KRI at PO Box 1819, Santa Cruz, NM 87567 or see www.kriteachings.org



Eyes:Close the eyes and focus at the brow point.

Time:11 to 31 Minutes on each side.

Continue Reading at Meditation Page

 

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Product: Pure Ganesh
this reasonates for me - I totally love this song guru ram das and the mantra meaning also makes sense for me - love it!!!! xo
-- suzie.
http://mzuridance.com.au

Product: Grateful Ganesh
This is beautiful
-- Meredith.

Product: Chants for Haiti
Hi everyone, I just listened all clips and they are wonderful!!! I started crying when I listened "Ma" and "Akal". Do you have this album in CD??? Lord may bless your souls...thanks
-- Gabriela Garcia.

Product: Chants for Haiti
Beautiful, enchanting and heartfelt...as always!
-- Lynette Price.

Product: Live in Concert: CD-DVD set
My first experience with Snatam and it has changed my life...beautiful, breathtaking, divine album. I have since listened to so many other songs by Snatam (which are beyond amazing) and "Ong Namo" off of this album is always my most favorite.
-- Ad Purkh Kaur.
http://www.herpower.org

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